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Jumpboard: Power, Flow, and Creative Class Design

Duration: 166 min
Props: reformer, jumpboard
Target Area:
A workshop that blends classical foundations with contemporary, athletic jumpboard work. This training explores how to incorporate the jumpboard in ways that feel purposeful, fluid, and accessible for a wide range of clients. Instructors will learn to craft jump sequences that build intensity safely while supporting strength, coordination, and control. Discover how to reimagine traditional movements for the jumpboard, introduce innovative variations, and create balanced programming that keeps classes energized and engaging. The jumpboard’s adaptability opens the door to fresh flow options, thoughtful transitions, and strategic shifts in challenge and pace.
Please login for access. Login

Jumpboard: Power, Flow, and Creative Class Design

Duration: 166 min
Props: reformer, jumpboard
Target Area:
A workshop that blends classical foundations with contemporary, athletic jumpboard work. This training explores how to incorporate the jumpboard in ways that feel purposeful, fluid, and accessible for a wide range of clients. Instructors will learn to craft jump sequences that build intensity safely while supporting strength, coordination, and control. Discover how to reimagine traditional movements for the jumpboard, introduce innovative variations, and create balanced programming that keeps classes energized and engaging. The jumpboard’s adaptability opens the door to fresh flow options, thoughtful transitions, and strategic shifts in challenge and pace.

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